All Dance Classes in Jammu | List of Dance Schools in Jammu
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best dance classes in jammu

Best Dance Classes in Jammu

Nataraj Dance Fitness & Production


  • +(91)-9086141234 , +(91)-9086225841 , 
  • +(91)-9086151234 Lane Opposite Church,
  • Gandhinagar, Jammu – 180004, Near Shiv Mandir
  •  Dance Classes , Dance Classes For Western

Acharya Academy For Dance And Aerobics


  • +(91)-9797676378   Sector 3
  • Main Market Trikuta Nagar,Jammu – 180001
  • Above Canra bank, Near Sai palace 
  • Dance Classes , Aerobic Classes

Pulse Dance & Aerobics Academy


  • +(91)-9697303030
  •  825-A, Last morh Gandhinagar,
  • Jammu – 180001, Near Dogra Ground
  •  Dance Classes , Aerobic Classes

Gurukul Institute Of Dance


  • +(91)-9419117392
    189a/D, Gandhinagar,
  • Jammu – 180004, Green Belt
  • Dance Classes , Music Classes

Auspicious dance academy


  • +(91)-9797561337, 9796294942
  •  7 extn., Shastri nagar,
  • Jammu – 180001, Sanjay chowk
  •  Dance Classes , Ladies Gyms

How to Learn to Dance


Do you hate staying in a corner while everyone enjoys on the dance floor? Are you near an event where you should dance? If a small crisis of confidence or some insecurity about how to move prevents you from joining the fun, look no further; in this article you will find what you need to learn to spin, walk and wig in style all night.

Freestyle Dance


Stick your head. Begin to understand the compass in your head to understand the rhythm of the music. If it helps, count 1, 2, 3, and 4 in your head. Try to choose the rhythm that the band or singer uses, which could be a smooth rhythm coming from the battery or the base.

Balance your weight. Support all your weight on one foot. You can lift the other foot slightly off the floor to make sure there is no weight on it. At each change of time in the count (preferably times 1 to 3) shifts your weight completely towards the other foot. You can also change your weight with each step of the count, but starting slowly will help you feel comfortable before you start dancing quickly.

Keep your legs relaxed and bend your knees slightly. There should be a small “bounce” between alternating body weight shift and also a subtle rebound (in place) between counting times when you do not alternate weight.

Move your feet. Once you balance your weight within the rhythm, begin to move your feet. Just before you shift weight to one foot, move it slightly, even only about 2 or 5 centimeters (1 or 2 inches) from your starting position. When moving your foot, keep it close to the ground.If you are dancing with someone else; be sure to move around in a way that engages your partner without stepping on it. For more knowledge find best dance classes in Jammu.

Add some action on the hip. As you move the weight onto one foot, move the hip (and your body) slightly toward the direction of the foot. For example, if you shift weight to the right foot, move your hip to the right. You can lightly rotate the body to add some more movement. For example, when you move to the right, move the right shoulder a little forward and the left shoulder slightly back and vice versa as you move to the left. Get training of free style dance in Jammu.

Move your arms. When you are uncomfortable, you tend to keep your arms glued or let them hang. Instead, move your arms around. Keep your hands open or hold hands tightly.

You can position the open arms in the air or at a 90-degree angle to the sides (like when you are running), or try one of the arm movements listed below. No matter what you do, do not get stuck in one move; always interleave them.

Take it easy. Hand tightens your hand and shakes your arm and hand as if you were stirring dice before throwing them. After some repetitions “throw” the dice. Do not abuse this movement until you get to the point where it looks comic (men are the ones who use it most).

Cut the grass. Lean forward and with one hand grasp the ignition of an imaginary lawn mower. Pull your hand back as if you were pulling the power cord from the cutter. Once it is on, you can take a few steps while mowing the lawn. This movement requires some confidence to run it, but it is quite fun and can bring a smile or a laugh to those who are dancing around you (men are the ones who use it the most).

Waves a loop in the air. Hold an imaginary bow and shake it over your head as if you were to bind a cow. Shift your weight to the opposite foot of your tie and push your hips in that direction (women are the ones who use it the most).

Pumping your fist. Throw a fist and then make a general pumping movement celebratory. (Ideal for when attending a concert).

Slow dance with partner



Instead of placing yourself directly in front of your dancing partner, position yourself in such a way that the center of the woman’s chest is aligned with the inner part of the man’s right shoulder.

Position the arms. The man should place his right arm extended over the lower back of the woman and hold the left hand to the side at the level of the chest. Find dance academy in Jammu.

The woman should place her left hand on the man’s shoulder, raise her right arm to chest level and extend her hand to the right to take the hand of her partner. Hands should be held together like two C letters, without interlocking fingers.

Leave some space. A good measure of reference is to keep eight to fifteen centimeters (3 to 6 inches) away between you and your partner. Make sure your arms are relaxed at a comfortable angle for elbows and knees looser than stiff.

Start moving. It is to be hoped that the man will direct a slow dance movement, so the gentlemen should start moving all the weight towards the right foot.

Then, each time the music marks the “one” of the four-beat rhythm pulse count, shift your weight toward the other foot. As you alternate the direction of your weight, lift the opposite foot and lower it at a slightly different point so that you do not hold onto the same spot throughout the dance. Move clockwise. In Jammu Institute of Dance, you can get amazing dance tips.

Dancing at a wedding



Chicken Dance. The chicken dance is basic in many wedding celebrations. It is easy to execute because it only consists of three basic movements that alternate to the beat of the music. It’s a low-pressure dance and nobody cares if you do not do it right. After all, it’s called chicken dance, do not take it too seriously.

Raise your arms to the level of the shoulders and align the thumbs up with the index finger as if they were the beak of a chicken. It moves the thumbs up and down simulating the clucking of a chicken.

Then shake your hands and insert some fists as if you had wings. Beat your wings up and down to the beat of the music. We provide the details of all dance classes in Jammu.

With your wings in place, continue to beat but now pull the back of your body, bend your knees and wobble the lower body to the ground. Repeat these movements over and over again until the song ends.

The time. The hour is danced in many traditional Jewish wedding celebrations with the song “Hava Nagila”. The time simply consists of dancing with the step known as the “wine” step.

Cross your left foot to the right. Follow the movement of the right foot. Locate the left foot to the right. Follow the movement again with the right foot. That’s all, so is the “wine” step.

This dance is performed in a circle with the dancers holding each other either through the hands or by placing the arm on the shoulders of each partner. The tempo of this dance is usually rapid; sometimes the music starts slowly and the band speeds up-tempo as the song progresses.

Dance of the dollar. Also known as the dance of money. In this, the guests line up and pay a dollar (or more) to dance with the wedding couple. In some cases, men dance with the bride and women with the bridegroom.

Other times, both men and women dance with the bride. You can follow the basic movements of slow dance for this dance, but really the important thing is not the movements, but to share some moments with the bride or the groom to express your joy for the couple and to commemorate the ceremony and celebration of the marriage.

Maintaining the basic position and simply swinging in place is perfectly acceptable if this allows you to carry on a personal conversation. Get all information on Jammu Institute of Dance.

Perform all indicated steps

He takes dance lessons. There are dance classes for every style of the dance academy in Jammu, from hip-hop to ballet, break dance or salsa. Search the network in which places in your area you can take classes. No matter what style of dance you are interested in, it will probably serve you a kind of ballroom dancing, since the steps of many dance styles are rooted in basic dance moves.

When you are taught a routine, look at what the instructor does. Try to copy it exactly. If you do not do it, look at the instructor again and look at the small movements you run to make it easier.

Do not be afraid to approach him for advice. Experienced instructors have worked with hundreds of students and have ideas that can help you overcome any difficulties you may be experiencing.

Even a few hours of the class can help you learn the basics and help you build confidence.

Join a flash mob. A flash mob is a spontaneous public performance (usually a dance) that appears out of nowhere and disappears just as quickly. Learn more about dance from Jammu Institute of Dance.

Thus these executions may seem spontaneous, really are often rehearsed long before they are performed. You can find flash mobs on the net, join them by participating in the rehearsal period of several weeks as the group learns a dance and finally perform it in public.

Flash mobs receive people of all ability levels; its main objective is to have fun and create a fun scene, so the more people participate, the better.

You will also have the opportunity to learn some good dance steps and connect with other people who also enjoy dancing.

Watch dances on TV. Dancing is a popular activity, and you can see quite a few examples just by watching TV. Tune in to a reality show that is a dance competition.

Focusing on the steps can be a bit complex. Instead, try to see how relaxed the dancers are, how confident they are and how much they seem to enjoy what they are doing on the dance floor.

Rent a Classic Dance Movie


There are a variety of options available. Find all you can and choose those that meet your particular interests.Develop confidence. Watch “Dirty Dancing” or “Shall We Dance” to watch how two rookies in the dance gain confidence and grace, and learn to dance with energy.

Find your rebellious inner dancer. Watch the movie “Footloose” or “Flashdance” to perceive the power of dance as a form of challenge to rigid authority figures and personal circumstances.

Move with grace. Rent any movie with Fred Astaire and Ginger Rogers. They are the incarnation of grace and elegance, not to mention reference models on how to move with a partner.

Develop an attitude. Look no further than John Travolta’s performance in “Saturday Night Fever” to observe confidence in the dance floor that conquers the girl of history and admiration of the public.

You can do a marathon of Travolta movies with “Grease”, “Staying Alive” and even “Reservoir Dogs” for their dance floor scenes.

Be yourself. When Tom Cruise slides on the floor wearing an oxford-style shirt and sporty interiors in “Risky Business,” he runs a dance number with song that is a worry-free celebration of how good it feels to move to the beat of music. Let it inspire you to get carried away with a good melody and perform some dance steps that just seem good to you.

Attend a dance competition. Ballroom competitions, officially known as sports dancing, are performed all over the world. Search the network for a competition near where you live.

You can consult on websites such as “International Grand Ball”, “United States Dance Championships” and “Access Dance Network” to name but a few examples in English of places in the United States.

Wear Appropriate Clothes to Dance


Put on your boogie shoes. Choose a footwear with a thin and flexible sole for the dance floor. Avoid shoes with a platform, since thick soles and heels make contact with the ground difficult. Also, make sure your feet are securely attached to your shoes. It is best to avoid putting on sandals without a posterior grip.

Do not wear sneakers or other similar footwear with rubber or sticky soles. At best, you’ll risk seeing yourself a bit uncoordinated in your movements. In the worst case, you may twist an ankle or injure your knee.

Make sure you have freedom of movement. Tight pants can look great, but they can limit your movements on the dance floor, and a wrong move can lead to a sultry seam break.

Also avoid shirts or shirts with a low fit at the level of the armhole, as they also make it difficult to move. Try your outfit at home to make sure you can dance easily.

Get ready for the heat. If you tend to perspire, choose attire made with natural fibers.

If you’re a woman, tank tops look pretty good, but sweaty or sticky skin can look bad when a couple invites you to dance. Include a pack of moisture towels and personal size body fluids in your bag, so you can refresh yourself when needed.

How to Do a Dance Routine


Doing a dance routine can be a fun way to pass the time. However, dance is an art and you will have to spend a lot of time learning and practicing forming a good routine. Learn some basic steps and then take some time to learn about dance and choreography.

Some basic steps

Learn the blow. Before starting a dance routine, take some time to learn a few basic steps. The so-called “hit” step is a fun dance step that can help in any routine.

To begin, stand with your feet apart at the level of your hips, your toes facing forward, and your arms outstretched in front of your chest with your hands forming fists. Place the right arm on the left.

Jump on the right foot as you bend over and turn the left heel on the ground. Bend both arms 90 degrees and turn your right hand toward the ceiling with your palm facing forward. At the same time, turn your left arm in the opposite direction of your body with the palm facing down.

Jump again and place your feet in the original position. Extend your arms in front of your chest again, returning them to their original position. Repeat the process of flexing and folding again, this time starting with the left foot.

Practice happy feet. Happy feet are a simple step that will help you get into the rhythm of a dance routine. This can be a fun and basic step for any dance routine.

Stand with your feet together and your arms bent at chest level. Hold the left wrist with the right hand.

Step to the side with your right foot, just beyond your hips. Bend over it as you release your wrist. Keep your elbows behind your body, keeping them level with your shoulders. Bend them at a 90 degree angle.

Return your feet to the original position. Step out with your left foot. As you do so, raise your arms over your head until they are return to the original position. Continue to carry out the original step, alternating sides each time.

Do the hopscotch. Hopscotch is a fun and active dance step. Learning it can help you form your own dance routine.

Stand with your feet together. Bend both arms towards your body. Cross your right foot to the left as you pull your arms to the right.

Then, cross your right foot behind you, placing it behind your left. Bring your arms to the left. Join your feet and jump in a small circle with three jumps. Make a full 360-degree turn. Repeat the process using the left foot instead.

Try the slap. Slapping can be a fun and vigorous dance step to add to a routine. Spend some time practicing this step by forming your own dance routine.

Stand with your legs about 60 cm (2 feet) away and flex the right knee to hip height. In doing so, jump on your left foot. Using the left hand, rub the top of the right knee. It is as if you tried to remove some dirt from your pants.

Returns to the original position. Repeat the process with the left knee.

Practice two-step. The two-step is a very basic dance step that can help you get into the rhythm of the music. Practicing the two-step can help you form a dance routine.

This step is very simple. Moving to the speed and tempo of the music, move the right foot to the right. Then, take a step with the left to join it with the right. Repeat with your left foot.

If you want to add something to the step, try stretching the heel forward as you step forward slightly.

Solve what to do with your arms. People often get confused as to how to move their arms as they dance. There are a variety of basic dance steps to move your arms.

You can move one arm up and one down, moving with the tempo of the step. And you can snap your fingers by moving your arms like that.

You can also try shaking your shoulders. This is simply to move the shoulders in circles one at a time to the rhythm of the music.

Explore other steps. There are a lot of steps and dance styles. If you are interested in forming a dance routine, explore them. Take a couple of dance classes. Watch people at a nightclub or search for music videos online. Have fun and be creative. Your dance routine should be an expression of your personal taste and style.

Form a ballet routine


Learn the positions of the feet. The ballet comes with a variety of positions for the feet divided into five different categories.

If you are interested in doing a dance routine inspired by ballet, familiarize yourself with the different positions of the feet. Each position involves rotating the legs at a 90-degree angle to the hip joint.

If you are new to ballet, do not expect to be able to make a complete spin immediately. In addition, the third position is rarely used today as it is considered very similar to the fifth position.

In the first position, you stand with your legs together and the tips of your feet pointing in the opposite direction of your body. You should turn the fingers as straight as possible, ideally forming a straight line.

The second position is a continuation of the first position. Separate legs slightly, keeping the tips out.

The fourth position involves pointing the toes. So, that the feet turn to look at each other. Then crosses the legs.

The fifth position is a continuation of the fourth. Push the feet slightly closer.

Practice the movements of the arms. As there are different positions for the legs in the ballet. There are also different positions for the arms. Take some time to practice the different positions of the arms if you are interested in doing a ballet routine.

In the first position, flex the arms lightly by the elbow and extend them in front of your body.

The second position, stretch the arms out to either side of your body.

In the third position, keep your arms to the sides but raise in one on your head.

In the fourth position, keep an arm over your head. Bend the other arm inward, as you did in the first position.

In the fifth position, raise both arms over your head. Keep your elbows slightly bent.

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